I’m an international yoga and meditation teacher, retreat leader, and healer committed to supporting busy, sensitive humans like you in slowing down, finding grounding, taking your power back and reconnecting with yourself.
For over a decade, I’ve taught and led retreats around the world, and for the past five years I’ve lived and worked internationally, blending travel, healing, and intentional living. After years leading top studios in Los Angeles, I chose a more spacious, aligned path: creating transformative retreats and experiences in beautiful destinations like Japan, Thailand, Costa Rica, Mexico, and now Portugal.
My work is designed for those who carry a lot- responsibility, ambition, emotion- and who are ready to feel grounded again. Through retreats, online courses, and guided practices, I help you regulate your nervous system, protect your energy, and return to yourself.
In July 2026, I’ll be hosting the Return To Nature Retreat in Portugal, a deeply nourishing, elevated space to rest, heal, and remember who you are beneath the noise.
I can’t wait to welcome you.

Hey, I’m  Ali